michael dresser

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Resources

communication

Communication – How To Ask For What You Want

It’s great to know what you want, but you also need to know how to communicate it clearly. Learn 3 ways to ask effectively for what you want.

Feeling It Differently

A 10 minute guided meditation using body movement and sound to give your body new reference points for awareness and action.

Guided Meditation: Touching For Pleasure

Guided meditation to connect with pleasure through simple touch and sensate focus.

Guided Body Scan

5 minute guided body scan to give you time and space to connect with your body and explore what you find there.

Guided Sensate Focus Meditation

Guided meditation to help you connect with sensation and bring you out of your head and into your body.

Sound

If we find ourselves repeatedly restricted from safely expressing how we truly feel then sooner or later we’ll learn to stop listening to our body.

Blog

Gifted?

December 26, 2018

What do Kylie and a nutmeg grater (and Christmas) have to do with the Accepting quadrant?

The Joy of Socks?

September 14, 2018

What’s the connection between the socks you choose, and having better relationships? It’s not what you might think…

To Clench Or Not To Clench

July 27, 2018

Pelvic floor exercises are advocated by post-natal and Tantra sources alike as a failsafe way to improve performance – be it in the bathroom or the bedroom. But is all that squeezing really good for you?

The Perfect Gift

December 19, 2017

What’s the ultimate gift for you and your loved ones this year? (Hint: it’s not festive knitwear!)

Kiss and Tell

November 22, 2017

Look at this picture and ask yourself the following question: can you tell who this kiss is for? The answer may not be as obvious as you might think…

Can We Get Intimate?

October 3, 2017

Searching the internet for guidance on intimacy leads to a bombardment of articles and think-pieces – referencing everything from God to sex! But is all this over-thinking just part of the problem?