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Blog

Gifted?

What do Kylie and a nutmeg grater (and Christmas) have to do with the Accepting quadrant?

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The Joy of Socks?

What’s the connection between the socks you choose, and having better relationships? It’s not what you might think…

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picture of a flower being given as a gift

Accept-able

When it comes to what you genuinely desire are you able to accept it, or does it feel a bit like opening Pandora’s gift-box?

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picture of hands putting on medical gloves

Allow Me

Every day we endure so many things we don’t want – from ads to behaviour. The question is: how to allow in a way which feels comfortable?

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The Perfect Serve

Service with a smile, or hidden agenda? Can you give a gift with absolutely no strings attached? And how much recognition do you want for giving it?

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picture of two hands grabbing

Take, Take, Take

From Black Friday sales to land grabs in the Amazon, most of us might say there’s too much taking going on in the world. Taking has become a dirty word. But it doesn’t have to be…

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The Perfect Gift

What’s the ultimate gift for you and your loved ones this year? (Hint: it’s not festive knitwear!)

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Kiss and Tell

Look at this picture and ask yourself the following question: can you tell who this kiss is for? The answer may not be as obvious as you might think…

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Sound

If we find ourselves repeatedly restricted from safely expressing how we truly feel then sooner or later we’ll learn to stop listening to our body.

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Touch

Just weeks after you were conceived you began to develop the first of your 5 senses – touch. So why have we lost touch with touch?

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