Guided Sensate Focus Meditation
Guided meditation to help you connect with sensation and bring you out of your head and into your body.
24 May, Forest Row, East Sussex. With Michael Dresser & Sarah Davies. What does consent look and feel like on a dancefloor? A 1-day exploration for those who love to dance and are interested in the dynamics that can arise when we dance in a group with people.
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If you’re feeling overwhelmed the Wheel Of Consent can provide a great framework for helping you look at how you make decisions about what you do or don’t agree to – and why.