Learn to notice your desires in each moment
Believe that what you want matters
Help your body (re)discover how to feel
Notice what your body feels
For many people sex and intimacy can be challenging. This may lead you to shut down, or turn away from, the natural instincts of your body because it doesn't feel safe. Mindful sex coaching offers practices and tools to become more fully aware of what you really feel, and an environment in which to engage with this more safely.
Trust what your body wants
Once you understand what you feel, it becomes easier to know what you truly want – or don’t want. But it’s not always easy to trust your desires. Mindful sex coaching offers body-based practices to open the door to deeper engagement with what feels good to you, exploring your pleasure in the ways that only you know how.
Communicate what your body enjoys
When you’re able to notice and trust what feels good to you, the key to creating fulfilling relationships is about finding ways to express your desires. Mindful sex coaching offers a learning environment for you to develop and practice new ways of communicating your needs and getting them met.
What is mindful sex coaching?
Mindful sex and intimacy coaching can help you with connection to self, confidence with what you want, improved relationships, deeper pleasure, more authentic arousal, better sex... and much more. When it comes to pleasure your journey really is as important as your destination!
I'm Michael, welcome to mindful sex coaching
When it comes to pleasure and intimacy your body actually already has all the knowledge it needs - I simply help you to access it.
Using body-based principles I work collaboratively with you, giving you tools to help you (re)connect with yourself, and others.
I offer a space in which you can be held as safely as possible, and fully seen and heard, without judgement.
I work mainly with people who identify as male, but I absolutely welcome enquiries from anyone who feels drawn to work with me.
Life-skills for your love-life
Take your next steps towards a more connected love-life:
How you can work with me
At the moment I am offering a limited range of ways to work with me for sex and intimacy coaching. Click on the packages below to learn more about each.
Some packages are available online, but please note that in-person work may be affected by public safety health and travel guidelines. If you don't see something here to meet your needs right now you can also check out my trusted colleagues who may be able to offer a more tailored solution.
I also offer non-erotic coaching packages for help navigating interactions and relationships with family, friends, partners, even work colleagues.
"My work with Michael was transformative. Michael's great skill lies in his intuitive sense and our work together provided a gateway to a deeper connection in my body / mind"
"One moment touched me immensely deeply – opening a tiny chink in a rather well protected piece of antique personal armour. Thank you for holding the space with such beautiful sensitivity”