Presence
Learn to notice your desires in each moment
Permission
Believe that what you want matters
Pleasure
Help your body (re)discover how to feel
Notice what your body feels
For many people sex and intimacy can be challenging. This may lead you to shut down, or turn away from, the natural instincts of your body because it doesn't feel safe. Mindful sex coaching offers practices and tools to become more fully aware of what you really feel, and an environment in which to engage with this more safely.
Trust what your body wants
Once you understand what you feel, it becomes easier to know what you truly want – or don’t want. But it’s not always easy to trust your desires. Mindful sex coaching offers body-based practices to open the door to deeper engagement with what feels good to you, exploring your pleasure in the ways that only you know how.
Communicate what your body enjoys
When you’re able to notice and trust what feels good to you, the key to creating fulfilling relationships is about finding ways to express your desires. Mindful sex coaching offers a learning environment for you to develop and practice new ways of communicating your needs and getting them met.
What is mindful sex coaching?
Mindful sex and intimacy coaching can help you with connection to self, confidence with what you want, improved relationships, deeper pleasure, more authentic arousal, better sex... and much more. When it comes to pleasure your journey really is as important as your destination!
I'm Michael, welcome to mindful sex coaching
When it comes to pleasure and intimacy your body actually already has all the knowledge it needs - I simply help you to access it.
Using body-based principles I work collaboratively with you, giving you tools to help you (re)connect with yourself, and others.
I offer a space in which you can be held as safely as possible, and fully seen and heard, without judgement.
I work mainly with people who identify as male, but I absolutely welcome enquiries from anyone who feels drawn to work with me.
Life-skills for your love-life
Take your next steps towards a more connected love-life:
How you can work with me
At the moment I am offering a limited range of ways to work with me for sex and intimacy coaching. Click on the packages below to learn more about each.
Some packages are available online, but please note that in-person work may be affected by public safety health and travel guidelines. If you don't see something here to meet your needs right now you can also check out my trusted colleagues who may be able to offer a more tailored solution.
conSensuality
Guided one-to-one intensives for men who want to explore safe, meaningful intimacy with another man.
I also offer non-erotic coaching packages for help navigating interactions and relationships with family, friends, partners, even work colleagues.
"My work with Michael was transformative. Michael's great skill lies in his intuitive sense and our work together provided a gateway to a deeper connection in my body / mind"
"One moment touched me immensely deeply – opening a tiny chink in a rather well protected piece of antique personal armour. Thank you for holding the space with such beautiful sensitivity”
The Happy Hypersexual
I’m proud to have been asked to write the forward for Jason Armstrong’s new book ‘The Happy Hypersexual’, which explores the male sexual experience in the context of a global pandemic.
Read More
What is mindful sex?
What is mindful sex, and how can mindful sex coaching help you? Learn about this different approach to sex and intimacy, and try out some simple ideas to get you started…
Read More
Getting Off – a review
Read my in depth review for Undividing Lines Magazine of ‘Getting Off – The Unlikely Chronicles of a Solosexual On PrEP’, the new book by Jason Armstrong, author of the groundbreaking ‘Solosexual – Portrait of a Masturbator’.
Read More
The 4 Experiences of Giving & Receiving
Learn about 4 different kinds of giving and receiving. And the 2 essential questions that will help you understand which one you’re doing.
Read More
Need A Hand?
How will you celebrate International Masturbation Day? Find out how to go from pleasuring yourself to finding pleasure in yourself.
Read More
Communication – How To Ask For What You Want
It’s great to know what you want, but you also need to know how to communicate it clearly. Learn 3 ways to ask effectively for what you want.
Read More
Stop Doing, Start Choosing
When touch is on offer we tend to think of the touch itself as the thing to focus on. But the process happening behind the scenes is not actually about the touch at all.
Read More
To Clench Or Not To Clench
Pelvic floor exercises are advocated by post-natal and Tantra sources alike as a failsafe way to improve performance – be it in the bathroom or the bedroom. But is all that squeezing really good for you?
Read MoreCertified member of
What people say about working with me:
"A calm, safe space to find out more about consent, touch and yourself. I really enjoy Michael's work"
"I feel more embodied in my own exploration of pleasure... and excited to continue to deepen the practice, feeling I have received the tools I need to help"
"I really enjoyed being introduced to this subtle and powerful process that woke up my senses and brought me deeply into my body"
"The Wheel Of Consent transformed my approach to getting my needs for intimacy met"
"I felt safe and permission to be how I needed to. I enjoyed being in a space where everything truly was an invitation"
"A very safe way to explore boundaries and increase my awareness of patterns and unconscious thoughts or pressures. A very warm and nurturing experience"
"100% recommend everyone to do this for improved relationships"
"A powerful, deep learning experience. I appreciate the gentleness of Michael's approach"
"Everyone should do this work... this should be taught in schools"
"I feel freer, more powerful, and more 'optioned' because of the Wheel Of Consent work"
"Michael is a very skillful facilitator who is clear and knowledgeable, and sensitive to the needs of the group"
"I feel I've gained a piercing insight into the complexities of relationships and agreements"
"Exploring the Wheel Of Consent has been a joyful, freeing and creative process. I now feel I have a better sense of what I want, how to communicate that, and how to create more harmonious relationships"
"Michael is a wonderful facilitator. He creates a safe space so I completely trusted him and could relax into the practice. I benefited immensely from what I learned and felt"
"Michael was able to help us navigate our own internal pleasure maps, take risks in a safe space, and experientially learn what works and what does not"
"Michael is a gifted communicator and facilitator. His presence, encouragement and enthusiasm allowed me to gain a deeper, clearer, cleaner 'yes' and 'no'"
"Michael is profoundly respectful in his approach. I felt safe - which helped me to talk about things which normally embarrass me"
"Michael was able to quickly create a safe and comfortable environment, and tailor his suggestions to my needs. I learned a great deal in quite a short time, and experienced an opening up of what had been very shut down!"
"My work with Michael was transformative. Michael's great skill lies in his intuitive sense and our work together provided a gateway to a deeper connection in my mind/body"
"I found myself relaxing deeply into the presence of Michael's holding capacity. His ability to hold sensitively with full awareness and care for what he is doing allowed me to overcome my fears"
© Michael Dresser. All Rights Reserved | website by fluffypinkmeringue.com