My writings and blog posts. (Please note: some may open in my main coaching website. You can navigate back here by clicking the 'back' button in your browser window).
It’s not what you say, it’s why you say it. Follow these simple steps and learn how to tell when to say ‘yes’ or ‘no’ to something.
Being on lockdown, quarantined, or isolated from other people, is almost the perfect environment to learn how to touch. Here’s why…
How will you celebrate International Masturbation Day? Find out how to go from pleasuring yourself to finding pleasure in yourself.
Pelvic floor exercises are advocated by post-natal and Tantra sources alike as a failsafe way to improve performance – be it in the bathroom or the bedroom. But is all that squeezing really good for you?
Look at this picture and ask yourself the following question: can you tell who this kiss is for? The answer may not be as obvious as you might think…
Searching the internet for guidance on intimacy leads to a bombardment of articles and think-pieces – referencing everything from God to sex! But is all this over-thinking just part of the problem?
The popular perception is that inner connection is all about remaining perfectly still, not even moving if a mosquito bites… but is it?