Michael Dresser

mindful sex  & intimacy coaching

Discover more mindful pleasure, intimacy, sex and relationships. Safe, gentle, and engaging environments for you to learn how to create connection, and have more fun with your body.

Read

My writings and blog posts. (Please note: some may open in my main coaching website. You can navigate back here by clicking the 'back' button in your browser window).

Turn Yourself On, Switch Yourself Off

Most of us know that deep breathing can be a good way to relax. But did you know there’s a way to turbo-charge that relaxation process?

Movement

Gabrielle Roth, founder of 5Rhythms, had the right idea when she observed that “the fastest way to still the mind is move the body”.

Highland Spring Fling

This spring Buried Pleasure features in the latest issue of ‘Undividing Lines’ magazine! Read my article about what Sexological Bodywork is and why it’s so important, as well as an in-depth interview with me!

What’s Your Language Of Love?

Good sex is supposedly all about the ‘language of love’. But when you get to the bedroom are you and your partner actually speaking the same language?

Breath

Paying attention to the breath can be an incredibly powerful way to bring you from your mind back to your body and sensation.

Mapping

Mapping is a great way of re-connecting the body with touch, and finding out what’s really there – or even what isn’t there!

Mindful masturbation

Pleasuring yourself should be a conscious practice – in a similar way to the practice of mindful meditation, or yoga.

image from Avenue Q

Porn and fantasy

Overcome an unhealthy relationship with porn or fantasy through a gentle, non-judgemental body-based process.