Michael Dresser

mindful sex  & intimacy coaching

Discover more mindful pleasure, intimacy, sex and relationships. Safe, gentle, and engaging environments for you to learn how to create connection, and have more fun with your body.

Resources

A mix of audio, video and written resources to help you.

pleasure

3 Components of Pleasure

Pleasure isn’t something someone can give you – it happens in your body as a combination of 3 elements. Find out what these are and how you can use them to increase your pleasure.

receiving

Receiving – Explained

Think receiving is just about something coming towards you? Learn how you can also receive by taking action. Based on 2 of the 4 dynamics of the Wheel Of Consent

giving

Giving – Explained

Think giving means you have to be doing? Learn how you can give without taking action. Based on 2 of the 4 dynamics of the Wheel Of Consent.

giving receiving

The 4 Experiences of Giving & Receiving

Learn about 4 different kinds of giving and receiving. And the 2 essential questions that will help you understand which one you’re doing.

communication

Communication – How To Ask For What You Want

It’s great to know what you want, but you also need to know how to communicate it clearly. Learn 3 ways to ask effectively for what you want.

Stop Doing, Start Choosing

When touch is on offer we tend to think of the touch itself as the thing to focus on. But the process happening behind the scenes is not actually about the touch at all.

Guided Meditation: Touching For Pleasure

Guided meditation to connect with pleasure through simple touch and sensate focus.

Guided Body Scan

5 minute guided body scan to give you time and space to connect with your body and explore what you find there.