It’s great to know what you want, but you also need to know how to communicate it clearly. Learn 3 ways to ask effectively for what you want.
A 10 minute guided meditation using body movement and sound to give your body new reference points for awareness and action.
Guided meditation to connect with pleasure through simple touch and sensate focus.
5 minute guided body scan to give you time and space to connect with your body and explore what you find there.
Guided meditation to help you connect with sensation and bring you out of your head and into your body.
Look at this picture and ask yourself the following question: can you tell who this kiss is for? The answer may not be as obvious as you might think…
Searching the internet for guidance on intimacy leads to a bombardment of articles and think-pieces – referencing everything from God to sex! But is all this over-thinking just part of the problem?
The popular perception is that inner connection is all about remaining perfectly still, not even moving if a mosquito bites… but is it?
Masturbation: the best worst kept secret in the world. There’s probably not a person who hasn’t at least tried it, most of us do it regularly, but it’s rarely acknowledged.
Is self-pleasuring really such a poor substitute for a ‘real’ lover? Maybe all those valentine’s romantics are missing a bit of a trick…
During the festive season it’s all too easy to get lost in the holy trinity of consumerism, family, and overindulgence. So here’s a chance to reconnect with how it feels to feel.