It’s great to know what you want, but you also need to know how to communicate it clearly. Learn 3 ways to ask effectively for what you want.
A 10 minute guided meditation using body movement and sound to give your body new reference points for awareness and action.
Guided meditation to connect with pleasure through simple touch and sensate focus.
5 minute guided body scan to give you time and space to connect with your body and explore what you find there.
Guided meditation to help you connect with sensation and bring you out of your head and into your body.
What’s the difference between touch and sex? In a hyper-sexualised world where touch is taboo, it’s not hard to see why so many people believe the two are inextricably linked.
Where do you get your information from when it comes to healthy sex? And are you getting sex-fiction or science-fact?
Once we get beyond the inhibitors of shame and body image there are good reasons why spending time to allow our bodies to be naked actually makes us feel better.
Most of us know that deep breathing can be a good way to relax. But did you know there’s a way to turbo-charge that relaxation process?
This spring Buried Pleasure features in the latest issue of ‘Undividing Lines’ magazine! Read my article about what Sexological Bodywork is and why it’s so important, as well as an in-depth interview with me!