Michael Dresser

mindful sex  & intimacy coaching

Discover more mindful pleasure, intimacy, sex and relationships. Safe, gentle, and engaging environments for you to learn how to create connection, and have more fun with your body.

Self touch

How much do you find pleasure in yourself when you're pleasuring yourself? Perhaps it's time to learn how to touch

Why is self touch important?

It's common to assume you need another person in order access pleasure and intimacy, or to achieve your fullest sexual expression.

But you already have the power to create profound experiences of enjoyment in your own body, any time you want - without needing anyone else.

What are the benefits?

Touch is fundamental to human wellbeing. But in these days of increasing online interaction, and isolation, many people are becoming touch-deprived.

Touching yourself actually releases in your body a lot of the same feelgood endorphins and chemicals as being touched by someone else. So self-touch sessions with me are a great way to learn and practice skills for self-pleasure, as well as regulating your nervous system.

Learning how to touch yourself is not about settling for second best. It's a foundational piece in learning self-care, and how to have healthy relationships.

After all, if you don't know what turns you on how can you expect anyone else to?

Learn self touch with me:

learn to touch

Learning To Touch

A step-by-step guided touch practice that will change the way you feel in 6 simple sessions. Unlock your connection with sensation and choice without the need to touch anyone else.

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Pleasure In Yourself

A guided programme to help you (re)discover and connect with your own body. Learn and practice the simple, foundational skills for pleasure you never got taught in sex-ed classes!

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I can work with you in a variety of ways depending on what will serve you best. Read more about one-way touch and two-way touch. All my work is underpinned by clear agreements, professional ethics and protocols.

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