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A mix of video/audio resources to help you learn at home.
3 Components of Pleasure
Pleasure isn’t something someone can give you – it happens in your body as a combination of 3 elements. Find out what these are and how you can use them to increase your pleasure.
Receiving – Explained
Think receiving is just about something coming towards you? Learn how you can also receive by taking action. Based on 2 of the 4 dynamics of the Wheel Of Consent
Giving – Explained
Think giving means you have to be doing? Learn how you can give without taking action. Based on 2 of the 4 dynamics of the Wheel Of Consent.
The 4 Experiences of Giving & Receiving
Learn about 4 different kinds of giving and receiving. And the 2 essential questions that will help you understand which one you’re doing.
Communication – How To Ask For What You Want
It’s great to know what you want, but you also need to know how to communicate it clearly. Learn 3 ways to ask effectively for what you want.
Stop Doing, Start Choosing
When touch is on offer we tend to think of the touch itself as the thing to focus on. But the process happening behind the scenes is not actually about the touch at all.
Guided Meditation: Touching For Pleasure
Guided meditation to connect with pleasure through simple touch and sensate focus.
Guided Body Scan
5 minute guided body scan to give you time and space to connect with your body and explore what you find there.