Wheel Of Consent
If you’re feeling overwhelmed the Wheel Of Consent can provide a great framework for helping you look at how you make decisions about what you do or don’t agree to – and why.
What do Kylie and a nutmeg grater (and Christmas) have to do with the Accepting quadrant?
What’s the connection between the socks you choose, and having better relationships? It’s not what you might think…
When it comes to what you genuinely desire are you able to accept it, or does it feel a bit like opening Pandora’s gift-box?
Every day we endure so many things we don’t want – from ads to behaviour. The question is: how to allow in a way which feels comfortable?
Service with a smile, or hidden agenda? Can you give a gift with absolutely no strings attached? And how much recognition do you want for giving it?
From Black Friday sales to land grabs in the Amazon, most of us might say there’s too much taking going on in the world. Taking has become a dirty word. But it doesn’t have to be…
What’s the ultimate gift for you and your loved ones this year? (Hint: it’s not festive knitwear!)
Look at this picture and ask yourself the following question: can you tell who this kiss is for? The answer may not be as obvious as you might think…
If we find ourselves repeatedly restricted from safely expressing how we truly feel then sooner or later we’ll learn to stop listening to our body.