Wheel Of Consent
Just weeks after you were conceived you began to develop the first of your 5 senses – touch. So why have we lost touch with touch?
Gabrielle Roth, founder of 5Rhythms, had the right idea when she observed that “the fastest way to still the mind is move the body”.
In any exchange there’s a giver and a receiver, someone doing and someone being done to. But just because you’re doing doesn’t mean you’re giving!