Michael Dresser

Wheel Of Consent

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how to say yes and no

How to tell if you should say ‘yes’ or ‘no’ to something

January 12, 2021

It’s not what you say, it’s why you say it. Follow these simple steps and learn how to tell when to say ‘yes’ or ‘no’ to something.

I don't know what I want

Why it’s OK to say ‘I don’t know what I want’

September 29, 2020

2 (and a half) top tips to help you overcome the fear of getting stuck in ‘I don’t know what I want’. How choice and change can become your friends.

decision or choice

Decision or Choice – what’s the difference?

July 2, 2020

Many of us might consider the words ‘decision’ and ‘choice’ to be ever-present, and almost interchangeable. Here’s why it’s essential to distinguish between them, and how you can do that.

hands free to touch after lockdown

Why lockdown is the perfect time to learn how to touch

April 13, 2020

Being on lockdown, quarantined, or isolated from other people, is almost the perfect environment to learn how to touch. Here’s why…

Overwhelmed? Learn your Want from your Willing

August 28, 2019

If you’re feeling overwhelmed the Wheel Of Consent provides a great framework to look at how you make decisions about what you do or don’t agree to – and why.

Articles about the Wheel Of Consent

The Guardian, 19 May 2019

Tears, honesty and flirty games: how we escaped our married sex rut.

"After 15 years and three children, my husband and I found ourselves stuck in an ‘intimacy impasse’. Could a therapist help us sizzle again?" Liz Allen explores her options, including the 'game-changer' of the Wheel of Consent.