Stop Doing, Start Choosing
If someone offers us touch, or we have an instinct to be touched, we tend to think of the touch itself as the next step, and the thing to focus on. But there’s a process happening behind the scenes…and it’s not actually about the touch at all.
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Why lockdown is the perfect time to learn how to touch
Being on lockdown, quarantined, or isolated from other people, is almost the perfect environment to learn how to touch. Here’s why…
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Learning to touch
A step-by-step guided personal practice that will change the way you feel in 6 simple sessions. Unlock your connection with sensation and choice without the need to touch anyone else.
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The art of Giving & Receiving
Learn a powerful model for one-to-one giving and receiving with the 4 essential experiences of touch.
Read MoreThe quadrants
Each quadrant in the Wheel Of Consent creates a different experience and teaches you something different about yourself. Learn more about each one:
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